This photo is inverted here as Sang Hyun’s selfies are usually saved in reverse.
25th August 2014
삼림욕으로 피톤치드 효과 느끼며 에너지 충전 했어요^^
The feeling of being charged with energy from the phytoncide effects of forest bathing ^ ^
Forest bathing or taking a walk through the forest is a well known health practice in Japan. It is believed that the forest scents have a healing effect as the essential wood oils (phytoncides) emitted by the plants enhances the immume system. In other words, it’s natural aromatherapy. As Sang Hyun loves nature, it’s not surprising that he follows in this practice too.